A Simple and Healthy Curried Tofu

This is one such recipe you can prepare with homemade tofu; curried tofu is delicious and can be a side for your sandwiches or rice dishes.


Course: Vegetarian

Cuisine: Fusion


  • To Season
  • 1 lb tofu
  • 4 leaves chadon beni minced
  • 2 cloves garlic grated
  • 1 pimento pepper chopped finely
  • 1/2 small onion sliced
  • 1 tbsp duck and goat curry powder
  • 1 tsp salt
  • 1 tsp pepper
  • To Cook
  • 2 cloves garlic
  • 1 tsp duck and goat curry powder
  • 1 tsp normal curry powder
  • 1 tsp geera powder
  • 2 tsp green seasoning
  • 3 tbsp water
  • 2 tbsp Coconut milk powder + 3 tbsp water coconut milk mixture
  • Pinch salt
  • 2 tbsp oil


  • This is the brand of tofu I used.
  • Cut the tofu into cubes
  • Season with the chadon beni, garlic, onion, pimento, pepper and duck and goat curry powder
  • mix thoroughly and marinate for at least 1 hr.
  • In a small container or cup mix the two curries, geera powder and green seasoning in 3 tbsp of water. Stir.
  • Heat the oil and add the garlic. Cook until golden.
  • Add the curry mixture.
  • Stir until the curry gets thick.
  • Add the tofu. Allow to cook for 3 minutes then add the coconut milk.
  • Lower the flame and simmer for 10 minutes. Stir occasionally.
  • Note: Be gentle when stirring.
  • Adjust salt to taste.
  • Serve hot over rice.

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Recipe © Simply Trini Cooking. All rights reserved

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