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Curry Mango

Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Vegetarian
Cuisine: East Indian
Servings: 10
Calories:
Author: Felix (Simply Trini Cooking)

Ingredients

  • 1 hot pepper
  • 2 cloves garlic chopped
  • 5 leaves chadon beni
  • 5 mangoes half ripe
  • 3 tbsp curry
  • 2 tbsp water to mix curry
  • 1 tsp saffron powder
  • 1 tsp geera powder cumin
  • 2 tbsp salt *
  • 3 tbsp sugar or to taste
  • 2 tbsp su flower oil
  • *Note: It is recommend to those suffering from hypertension to reduce the salt content in this recipe to at least 1 tsp.

Instructions

  • Cut up the mango and clean. There is a semi- transparent lining that has to be removed together with the pieces of the seed.
  • Add the salt and boil the mangoes. Drain and set aside.
  • Mix the curry, saffron, geera powder and water. Saute the garlic and hot pepper. Add the curry mixture and cook for about two minutes.
  • Add the sugar to the mangoes then pour into the pot and evenly coat with the curry. Pour a little water and add the chadon beni.
  • Cook for another 5 -7 minutes to allow the curry. To infuse and water to evaporate. The mango should have a semi dry, paste like consistency when done. Season to taste and serve.