Curry Mango
Prep Time15 minutes mins
Cook Time35 minutes mins
Total Time50 minutes mins
Course: Vegetarian
Cuisine: East Indian
Servings: 10
Calories:
Author: Felix (Simply Trini Cooking)
- 1 hot pepper
- 2 cloves garlic chopped
- 5 leaves chadon beni
- 5 mangoes half ripe
- 3 tbsp curry
- 2 tbsp water to mix curry
- 1 tsp saffron powder
- 1 tsp geera powder cumin
- 2 tbsp salt *
- 3 tbsp sugar or to taste
- 2 tbsp su flower oil
- *Note: It is recommend to those suffering from hypertension to reduce the salt content in this recipe to at least 1 tsp.
Cut up the mango and clean. There is a semi- transparent lining that has to be removed together with the pieces of the seed.
Add the salt and boil the mangoes. Drain and set aside.
Mix the curry, saffron, geera powder and water. Saute the garlic and hot pepper. Add the curry mixture and cook for about two minutes.
Add the sugar to the mangoes then pour into the pot and evenly coat with the curry. Pour a little water and add the chadon beni.
Cook for another 5 -7 minutes to allow the curry. To infuse and water to evaporate. The mango should have a semi dry, paste like consistency when done. Season to taste and serve.