Stew Pork
Prep Time20 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 20 minutes mins
Course: Meats
Cuisine: Caribbean, creole
Calories:
Author: Felix (Simply Trini Cooking)
- 1 lb pork chopped, seasoned and marinated
- 3 cloves garlic chopped
- 1 small onion chopped
- 6 leaves chadon beni chopped
- 3 tbsp. sugar
- 1 to mato chopped
- 2 bay leaves
- 2 tbsp. golden ray margarine
- Water
Add the garlic, onion, and chadon beni (bandhania) to the seasoned pork. In a deep pot caramelize the sugar to a golden brown colour.
Add the pork and stir to evenly coat with the sugar. Add the tomato, the golden ray butter (optional), the bay leaves and a little water and allow to simmer for 15 minutes in its own juices.
Cover the pot when you're simmering for the 15 minutes Afterwards, pressure cook the pork for 40 minutes over a medium-high flame.