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Stew Pork

Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Course: Meats
Cuisine: Caribbean, creole
Calories:
Author: Felix (Simply Trini Cooking)

Ingredients

  • 1 lb pork chopped, seasoned and marinated
  • 3 cloves garlic chopped
  • 1 small onion chopped
  • 6 leaves chadon beni chopped
  • 3 tbsp. sugar
  • 1 to mato chopped
  • 2 bay leaves
  • 2 tbsp. golden ray margarine
  • Water

Instructions

  • Add the garlic, onion, and chadon beni (bandhania) to the seasoned pork. In a deep pot caramelize the sugar to a golden brown colour.
  • Add the pork and stir to evenly coat with the sugar. Add the tomato, the golden ray butter (optional), the bay leaves and a little water and allow to simmer for 15 minutes in its own juices.
  • Cover the pot when you're simmering for the 15 minutes Afterwards, pressure cook the pork for 40 minutes over a medium-high flame.