Upar Gar (Murtani)

Upar Gar (Murtani)

 

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Prep time

15 mins

Cook time

15 mins

Total time

30 mins

 

Author: Felix

Recipe type: Vegetarian

Cuisine: East Indian

Serves: 4

Ingredients

• 4 hot pepper (Scotch bonnet)
• 4 ochroes (okras)
• 1 head garlic, peeled
• 2 tbsp. oil
• 3 tbsp. baigan choka
• 3tbsp. tomato choka
• 1 tbsp lime juice
• ½ tbsp salt

Instructions

1. Roast the tomatoes, ochroes, garlic and pepper over an open flame. Then place them in a bowl and crush finely. Note: You can use a small pestle to help crush the ingredients.
2. Add the baigan and tomato choka and mix. Add lime juice and salt. Mix again. Heat the oil in a kalchul or pot spoon and then chongkay. Mix and serve hot with your favourite roti.

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Recipe © Simply Trini Cooking. All rights reserved