seafood

Lambie-Souse

Lambie Souse

Lambie Souse is a favourite on the island of Trinidad and Tobago. Course: Appetizers Cuisine: Caribbean Ingredients Instructions Notes DO NOT REFRIGERATE. This goes for every other souse as well. Because you’re using the glutinous parts, when refrigerated they tend to congeal. I learnt this the hard way a few years ago Click the link to download …

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Fry Bake and Saltfish

Salt fish is a favorite in Trinidad and Tobago because of its versatility in many of the dishes we prepare. Salt fish is curried with bodi, potato, string beans etc., it’s used in buljol and in accra, it also makes a perfect side dish with ground provision (dasheen, eddoes, tannia, yam, green fig, cassava etc.), and you just can’t forget a good plate of dumpling and saltfish.

Celebrate Caribbean Cuisine: A Flavorful Curry Cascadura Recipe to Savor

Curry cascadura is an interesting dish. It is a perfect blend of Indian and Caribbean flavors that is sure to tantalize your taste buds. The dish is made with cascadura, a freshwater fish that is commonly found in the rivers and streams of the Caribbean islands. The flesh of the fish is firm and has a …

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