Name: Stew Pork
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 1 lb pork (chopped, seasoned and marinated); 3 cloves garlic (chopped); 1 small onion (chopped); 6 leaves chadon beni (chopped); 3 tbsp. sugar; 1 to mato (chopped); 2 bay leaves; 2 tbsp. golden ray margarine; Water

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Stew Pork

Prep Time20 mins

Cook Time1 hr

Total Time1 hr 20 mins

Course: Meats

Cuisine: Caribbean, creole

Calories:

Author: Felix (Simply Trini Cooking)

Ingredients

1 lb pork chopped, seasoned and marinated
3 cloves garlic chopped
1 small onion chopped
6 leaves chadon beni chopped
3 tbsp. sugar
1 to mato chopped
2 bay leaves
2 tbsp. golden ray margarine
Water

Instructions

Add the garlic, onion, and chadon beni (bandhania) to the seasoned pork. In a deep pot caramelize the sugar to a golden brown colour.
Add the pork and stir to evenly coat with the sugar. Add the tomato, the golden ray butter (optional), the bay leaves and a little water and allow to simmer for 15 minutes in its own juices.
Cover the pot when you're simmering for the 15 minutes Afterwards, pressure cook the pork for 40 minutes over a medium-high flame.

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