Stew Eggplant With Beef
Calories:
Ingredients
- 1 eggplant melongene
- 2 tbsp. oil
- 1 1/2 tbsp. sugar
- 1/2 lb. beef chopped
- 1/2 onion chopped
- 1 pimento pepper chopped
- 1 to mato chopped
- 3 garlic chopped
- 2 sprigs chive chopped
- 5 leaves chadon beni chopped
- 3 cups water divided
- Salt to taste
- Pepper to taste
Instructions
- Peel and cut up the eggplant and set aside. Season the beef with the onion, pimento pepper, chive, garlic, tomato and chadon beni (or green seasoning).
- Heat pressure cooker over medium flame and add oil and sugar. Bring sugar to a golden colour and let it foam a bit.
- Then add the seasoned beef and stir to coat evenly with the caramelized sugar. Let cook for 4 minutes. Then add 1 1/2 cups of water, and pressure cook for 10 minutes.
- Add the chopped eggplant and mix then add 1 1/2 cups of water. Pressure cook for 7 minutes. Crush the eggplant and mix thoroughly Adjust salt and pepper to taste.
- Serve hot over rice.
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Recipe © Simply Trini Cooking. All rights reserved
