Stew Beef

Stew Beef

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Meats
Cuisine: Caribbean
Servings: 6
Author: Felix


  • 1 lb beef cubed
  • 2 tbsp. sugar
  • 2 tbsp. green seasoning
  • 3 leaves chadon beni
  • 2 dashes soya sauce optional
  • Salt to taste
  • Pepper to taste


  • Season the beef adding the green seasoning, chadon beni, salt, etc. Caramelize the sugar.
  • Add the seasoned beef. Stir and allow beef to be evenly coated with the caramelized sugar. Let it simmer in its own juices.
  • After about five minutes or so add a little water and pressure cook for twenty minutes.
  • Serve over rice etc.


Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

Scroll to Top