Sauteed tomatoes goes terrific with bake, roti, and cornmeal fry bake.

Course: Vegetarian
Author: Felix (Simply Trini Cooking)
Keyword: sauteed tomatoes, pureed tomatoes, cooked tomatoes
Ingredients
- 6 medium tomatoes diced
- 1 small onion sliced
- 2 cloves of garlic crushed
- 1 tsp. salt
- 1 tsp. pepper sauce
- 1/4 cup water
- 2 tbsp oil coconut or olive
Instructions
- Dice the tomatoes and slice the onion.
- Sprinkle the salt on the tomatoes.
- Saute the onion and garlic in a little oil.
- Cook until they are translucent and the garlic is slightly golden.
- Add the tomatoes. Saute for about 3 minutes mixing in the pepper.
- Then add 1/4 cup water and simmer for 3 more minutes.
- Serve hot.
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Recipe © Simply Trini Cooking. All rights reserved
Sauteed Tomatoes
Calories:
Ingredients
- 6 medium tomatoes diced
- 1 small onion sliced
- 2 cloves of garlic crushed
- 1 tsp. salt
- 1 tsp. pepper sauce
- 1/4 cup water
- 2 tbsp oil coconut or olive
Instructions
- Dice the tomatoes and slice the onion.
- Sprinkle the salt on the tomatoes.
- Saute the onion and garlic in a little oil.
- Cook until they are translucent and the garlic is slightly golden.
- Add the tomatoes. Saute for about 3 minutes mixing in the pepper.
- Then add 1/4 cup water and simmer for 3 more minutes.
- Serve hot.