Trinidad’s cuisine is rich in history and cultural influence. One of the most popular dishes that has been passed down from generations is the no-hassle dish, which requires minimal time in the kitchen. This dish is perfect for busy individuals who want to spend more time with their family or engage in other activities.
The no-hassle dish is a testament to the ingenuity and resourcefulness of the Trinidadian people. Despite the limitations, they have managed to create a flavorful dish that is easy to prepare and satisfying to the palate. This dish is a reflection of the Trinidadian culture, which values simplicity, community, and family. The no-hassle dish is a must-try for anyone who wants to experience the rich flavors of Trinidadian cuisine while enjoying quality time with their loved ones.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Seafood
Cuisine: creole
Ingredients
- 1/2 lb saltfish salted pollock or shark
- 1 medium-size onion chopped
- 2 tbsp hot pepper sauce or half a hot pepper or add pepper to taste
- 1 sprig chive chopped
- 1/2 lemon or 1 lime
- 2 tbsp olive oil
- 3 medium sized tomatoes chopped
Instructions
- Boil, clean and debone the Saltfish. Break into small pieces and wash to take out excess salt. Take up handfuls of saltfish and squeeze out water.
- In a separate bowl add onion, chive, tomatoes, olive oil, lemon juice and pepper to saltfish and mix thoroughly.
- Refrigerate or serve right away.
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Recipe © Simply Trini Cooking. All rights reserved
Saltfish Buljol
Ingredients
- 1/2 lb saltfish salted pollock or shark
- 1 medium-size onion chopped
- 2 tbsp hot pepper sauce or half a hot pepper or add pepper to taste
- 1 sprig chive chopped
- 1/2 lemon or 1 lime
- 2 tbsp olive oil
- 3 medium sized tomatoes chopped
Instructions
- Boil, clean and debone the Saltfish. Break into small pieces and wash to take out excess salt. Take up handfuls of saltfish and squeeze out water.
- In a separate bowl add onion, chive, tomatoes, olive oil, lemon juice and pepper to saltfish and mix thoroughly.
- Refrigerate or serve right away.
