Saltfish Buljol

Saltfish Buljol

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast, Seafood
Cuisine: creole
Author: Felix (Simply Trini Cooking)


  • 1/2 lb saltfish salted pollock or shark
  • 1 medium-size onion chopped
  • 2 tbsp hot pepper sauce or half a hot pepper or add pepper to taste
  • 1 sprig chive chopped
  • 1/2 lemon or 1 lime
  • 2 tbsp olive oil
  • 3 medium sized tomatoes chopped


  • Boil, clean and debone the Saltfish. Break into small pieces and wash to take out excess salt. Take up handfuls of saltfish and squeeze out water.
  • In a separate bowl add onion, chive, tomatoes, olive oil, lemon juice and pepper to saltfish and mix thoroughly.
  • Refrigerate or serve right away.


Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

Scroll to Top