Sada Roti and Fry Aloo, is a regular on the menu of roti shops, especially for breakfast, though we eat it at dinnertime as well. But it’s not just a meal, it’s a reminder of our humble roots and the beauty of simplicity. Sada Roti and Fry Aloo may not be the fanciest dish, but it’s filling, delicious, and it brings people together. Sometimes in life, it’s easy to get caught up in wanting more, bigger, and better.
We can forget to appreciate the things that we already have, the little things that make life special. Sada Roti and Fry Aloo is a reminder to slow down, be present, and find joy in the simple things. No matter where life takes us, we can always come back to Sada Roti and Fry Aloo. It’s a taste of home, a tradition that reminds us of our roots and the simple pleasures of life. Just like this classic dish, life is all about finding comfort in the simple things and cherishing the moments that make us feel alive.

Click here for recipe for sada roti.
Prep Time: 15minutes mins
Cook Time: 10minutes mins
Total Time: 25minutes mins
Course: Vegetarian
Cuisine: East Indian
Servings: 10 – 12
Ingredients
- 6 medium potatoes
- 5 cloves garlic
- 1 small onion
- 5 leaves chadon beni
- 1 pimento pepper
- 4 tbsp. oil
- 1 tsp. salt
- black pepper to taste
- 1 hot pepper
- 1/4 cup water
Instructions
- For the Sada Roti recipe click the link. Now on to the fry aloo ( potato). Wash and peel the potatoes. Dice the potatoes. Set aside. Chop the garlic. Chop the onion, pimento, and chadon beni. In a deep pot, heat the oil.
- Add the garlic then add the onion, pimento, and don beni. Saute until the garlic and onion is slightly golden. Add the potatoes, the black pepper and salt. (And any other seasoning you wish such as chive, and parsley).
- Mix the ingredients. Add a little water and allow the potatoes to cook until soft. You may have to add a little water every now and again so the potato does not burn. Turn the ingredients every now and again and test to see if more salt (or pepper) is needed.
- Remove the fry aloo (potato) and set aside. Serve with your favourite chutney.
Click the link to download PDF version of this recipe.
Click here for step by step recipe with pictures.
Recipe © Simply Trini Cooking. All rights reserved
Sada Roti and Fry Aloo
Ingredients
- 6 medium potatoes
- 5 cloves garlic
- 1 small onion
- 5 leaves chadon beni
- 1 pimento pepper
- 4 tbsp. oil
- 1 tsp. salt
- black pepper to taste
- 1 hot pepper
- 1/4 cup water
Instructions
- For the Sada Roti recipe click the link. Now on to the fry aloo ( potato). Wash and peel the potatoes. Dice the potatoes. Set aside. Chop the garlic. Chop the onion, pimento, and chadon beni. In a deep pot, heat the oil.
- Add the garlic then add the onion, pimento, and don beni. Saute until the garlic and onion is slightly golden. Add the potatoes, the black pepper and salt. (And any other seasoning you wish such as chive, and parsley).
- Mix the ingredients. Add a little water and allow the potatoes to cook until soft. You may have to add a little water every now and again so the potato does not burn. Turn the ingredients every now and again and test to see if more salt (or pepper) is needed.
- Remove the fry aloo (potato) and set aside. Serve with your favourite chutney.