In recent years, many health-conscious individuals have turned to snacking on various nut butters, such as peanut butter, as a source of healthy fats and protein. However, there may be a new snack on the horizon that could shake things up in the health food industry: prunes with peanut butter. While these two foods may seem like an unlikely pairing, they actually complement each other quite well.
Prunes offer a host of health benefits, including aiding digestion, preventing heart disease, and promoting bone health. Peanut butter, on the other hand, is an excellent source of protein, healthy fats, and essential vitamins and minerals. So, what is it about combining prunes and peanut butter that makes it such a powerful snack? For starters, the sweetness of the prunes is balanced out by the savory flavor of the peanut butter, creating a delicious and satisfying treat. Additionally, the fiber content in the prunes helps to slow digestion, which can help you feel fuller for longer periods of time
Prep Time: 15 mins
Total Time: 15 mins
Course: Desserts
Cuisine: International
Servings: 40 stuffed prunes
Calories: 251.8kcal
Ingredients
- 300 g seedless prunes
- 120 g approx. peanut butter
- Toothpicks
Instructions
- Stuff each prunes with about 1 tsp of peanut butter.
- Stick a toothpick in each stuffed prune. Place them on a serving dish. Serve.
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Recipe © Simply Trini Cooking. All rights reserved
Prunes with Peanut Butter
Ingredients
- 300 g seedless prunes
- 120 g approx. peanut butter
- Toothpicks
Instructions
- Stuff each prunes with about 1 tsp of peanut butter.
- Stick a toothpick in each stuffed prune. Place them on a serving dish. Serve.
