Portugal is a type of clementine that is widely grown in large fields, just like other citrus fruits such as oranges and grapefruits. This fruit is highly appreciated for its juicy and sweet flavor, making it a popular choice among consumers. One of the main reasons why Portugal is particularly favored is because of its easy-to-peel nature, which makes it a convenient snack for people on the go.
In addition to being a delicious snack, Portugal clementines are also a rich source of nutrients. They are an excellent source of vitamin C, which is essential for a healthy immune system, and also contain high levels of fiber, potassium and antioxidants. Eating a Portugal clementine regularly can help boost your energy levels, improve digestion and support overall health and wellbeing. Additionally, this fruit is low in calories and high in water content, making it an ideal snack for those who are trying to maintain a healthy diet.
Prep Time: 10minutes mins
Total Time: 10minutes mins
Course: Appetizers
Cuisine: creole
Servings: 3
Ingredients
- 3 portugals clementines
- 2 cloves garlic
- 12 leaves chadon beni
- 1/4 cup water for sauce
- Salt to taste
- Pepper to taste
Instructions
- Wash and peel the portugals. Place in a bowl. Separate the pegs (segments).
- Add the chopped chadon beni, garlic, pepper and salt to taste. Add about a 1/4 cup of water for sauce and toss.
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Recipe © Simply Trini Cooking. All rights reserved.
Portugal Chow
Ingredients
- 3 portugals clementines
- 2 cloves garlic
- 12 leaves chadon beni
- 1/4 cup water for sauce
- Salt to taste
- Pepper to taste
Instructions
- Wash and peel the portugals. Place in a bowl. Separate the pegs (segments).
- Add the chopped chadon beni, garlic, pepper and salt to taste. Add about a 1/4 cup of water for sauce and toss.
