Pommecythere Chow: From Savory to Sweet

Pommecythere chow is a popular dish in the Caribbean, especially in Trinidad and Tobago. It is a refreshing and tangy salad made with green, unripe pommecythere (also known as golden apple or June plum), seasoned with a mix of herbs, spices, and hot pepper. The dish is a perfect blend of sweet, sour, and spicy flavors that make it a delicious and healthy snack or side dish.

To make pommecythere chow, the fruit is first washed and sliced thinly, then seasoned with a mixture of salt, lime juice, garlic, cilantro, and hot pepper. The seasoning is adjusted to taste, and some people like to add other ingredients such as mango, cucumber, or onion to enhance the flavor. The chow is best served chilled, and it is a popular snack that can be found at street food vendors, parties, and gatherings. Pommecythere chow is not only tasty and easy to prepare, but it is also a good source of vitamins and antioxidants, making it a healthy option for those who enjoy a flavorful salad.

pommecythere chow

Prep Time: 10 minutes 

Total Time: 10 minutes 

Course: Appetizers

Cuisine: creole

Servings: 3

Ingredients

  • 3 green pommecythere Golden Apple
  • 5 leaves chadon beni
  • 2 cloves garlic
  • Salt and pepper to taste

Instructions

  • Peel and cut up the pommecythere. Grate the garlic and chadon beni. Add to the pommecythere, salt and pepper to taste and mix.

Click the link to download PDF version of this recipe.

Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

Pommecythere Chow

Prep Time10 minutes
Total Time10 minutes
Course: Appetizers
Cuisine: creole
Servings: 3
Calories:
Author: Felix

Ingredients

  • 3 green pommecythere Golden Apple
  • 5 leaves chadon beni
  • 2 cloves garlic
  • Salt and pepper to taste

Instructions

  • Peel and cut up the pommecythere. Grate the garlic and chadon beni. Add to the pommecythere, salt and pepper to taste and mix.
Scroll to Top