Pink Salmon and Rice: The Perfect Harmony of Protein and Carbs

Pink salmon is a type of salmon that is commonly found in the Pacific Ocean, particularly in the waters surrounding Alaska. It is a species of salmon that is known for its delicate and mild flavor, as well as for its soft texture. While pink salmon can be cooked in a variety of ways, one particularly delicious preparation is cooking it with tomatoes. When cooke

d with tomatoes, pink salmon takes on a rich and flavorful taste that is both tangy and savory. The acidity of the tomatoes pairs perfectly with the mildness of the salmon, creating a balanced and delicious dish. Additionally, cooking pink salmon with tomatoes is a great way to incorporate more vegetables into your diet. Tomatoes are a great source of vitamins A and C, and also contain lycopene, an antioxidant that has been linked to a reduced risk of certain types of cancer. When served with rice, pink salmon in tomatoes makes for a healthy and satisfying meal that is both tasty and nutritious.

Prepartion Time: 5minutes mins

Cook Time: 15minutes mins

Total Time: 20minutes mins

Course: Seafood

Cuisine: Fusion

Servings: 2

Ingredients

  • 1 cup of rice cooked
  • 1 tin pink salmon 418g
  • 1 onion chopped
  • 2 cloves of garlic chopped
  • 4 to matoes chopped
  • 3 tbsp. olive oil
  • 1 pimento pepper chopped
  • 2 tbsp. golden ray margarine
  • Salt and pepper to taste

Instructions

  • Boil the rice and set aside.
  • Saute the onion, tomatoes, garlic and pimento pepper over a medium flame for 2 minutes.
  • Add the pink salmon and cook for 2 more minutes.
  • Add the golden ray margarine. Continue to cook for about 3 minutes.
  • Adjust salt and pepper to taste. Serve hot over the rice.

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Recipe © Simply Trini Cooking. All rights reserved.

Pink Salmon and Rice

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Seafood
Cuisine: Fusion
Servings: 2
Calories:
Author: Felix

Ingredients

  • 1 cup of rice cooked
  • 1 tin pink salmon 418g
  • 1 onion chopped
  • 2 cloves of garlic chopped
  • 4 to matoes chopped
  • 3 tbsp. olive oil
  • 1 pimento pepper chopped
  • 2 tbsp. golden ray margarine
  • Salt and pepper to taste

Instructions

  • Boil the rice and set aside.
  • Saute the onion, tomatoes, garlic and pimento pepper over a medium flame for 2 minutes.
  • Add the pink salmon and cook for 2 more minutes.
  • Add the golden ray margarine. Continue to cook for about 3 minutes.
  • Adjust salt and pepper to taste. Serve hot over the rice.
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