Peanut punch is a popular beverage that originated in the Caribbean and has gained popularity worldwide due to its unique taste and health benefits. This power-packed drink is made by blending roasted peanuts, milk, sugar, and spices such as nutmeg and cinnamon. Peanut punch is not only delicious but also highly nutritious, as it is rich in protein, fiber, and essential vitamins and minerals.
In addition to its nutritional value, peanut punch is believed to have a number of health benefits. The high protein content in peanuts helps to build and repair muscle tissue, while the fiber aids in digestion and can help to reduce the risk of heart disease. The vitamins and minerals found in peanuts, such as vitamin E and magnesium, have been shown to promote healthy skin, boost the immune system, and regulate blood pressure. Overall, peanut punch is a tasty and healthy beverage that can be enjoyed by people of all ages, making it a great addition to any diet.
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Course: Drink
Cuisine: International
Servings: 4
Ingredients
- 2 cups milk
- 7 tbsp. peanut butter
- 1 tbsp. sugar
- 3 tbsp. granola optional
- 1 tsp. cinnamon
- ½ tbsp glucose optional
Instructions
- Pour the milk into a blender. Add the peanut butter and sugar (if you’re using the glucose add it with the sugar). Blend until smooth.
- Add cinnamon and granola. Blend well. Stir before serving.
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Recipe © Simply Trini Cooking. All rights reserved
Peanut Punch
Ingredients
- 2 cups milk
- 7 tbsp. peanut butter
- 1 tbsp. sugar
- 3 tbsp. granola optional
- 1 tsp. cinnamon
- ½ tbsp glucose optional
Instructions
- Pour the milk into a blender. Add the peanut butter and sugar (if you’re using the glucose add it with the sugar). Blend until smooth.
- Add cinnamon and granola. Blend well. Stir before serving.
