The Benefits and Surprising Uses of Orange Peel Tea


Orange peel tea is a popular beverage that offers numerous health benefits. It is made from the dried outer layer of oranges, which is rich in essential oils, vitamins, and antioxidants. The tea has a unique aroma and flavor that is both refreshing and invigorating. It is a perfect drink for any time of the day, and it can be enjoyed hot or cold, depending on personal preference.

One of the significant benefits of orange peel tea is its ability to boost the immune system. The tea is rich in vitamin C, which is essential for maintaining a healthy immune system. It can also help to prevent colds and flu by strengthening the body’s natural defense mechanisms. Additionally, orange peel tea can improve digestion and reduce inflammation in the body. Its antioxidant properties can help to protect against chronic diseases such as cancer, heart disease, and diabetes. Overall, orange peel tea is a healthy and delicious beverage that can enhance overall well-being.

orange peel tea

Cook Time: 10minutes 

Total Time: 10 minutes 

Course: Drink

Cuisine: Caribbean, International

Servings: 2

Ingredients

  • 2 -3 pieces of orange peel *
  • 1 1/2 cups water
  • sugar to taste
  • milk to taste optional
  • Note: Nutrition information does not include milk.
  • *You can add more if you want it stronger but be careful: too much will make it bitter.

Instructions

  • Place the pieces of orange peel in a small pot of water. Bring to a boil. Pour in a teacup. Notice the yellow tinge.
  • Sweeten to taste. Add milk if desired.

Click the link to download PDF of this recipe.

Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

Orange Peel Tea

Cook Time10 minutes
Total Time10 minutes
Course: Drink
Cuisine: Caribbean, International
Servings: 2
Calories:
Author: Felix (Simply Trini Cooking)

Ingredients

  • 2 -3 pieces of orange peel *
  • 1 1/2 cups water
  • sugar to taste
  • milk to taste optional
  • Note: Nutrition information does not include milk.
  • *You can add more if you want it stronger but be careful: too much will make it bitter.

Instructions

  • Place the pieces of orange peel in a small pot of water. Bring to a boil. Pour in a teacup. Notice the yellow tinge.
  • Sweeten to taste. Add milk if desired.
Scroll to Top