Fiber is an essential nutrient that helps promote good digestive health and may reduce the risk of chronic diseases. Oat and bran muffins are a great way to incorporate fiber into your diet. The combination of oat and bran cereal mix in this recipe provides a high amount of fiber per serving, making it a healthy and nutritious choice for breakfast or as a snack.
o make these muffins, you can use equal amounts of bran and fine quick oats instead of the cereal mix. The oats and bran help to add bulk to the muffins, making them more filling and satisfying. Additionally, they provide a pleasant nutty flavor that complements the sweetness of the muffins. You can also add other ingredients such as nuts, dried fruits, or chocolate chips to make these muffins even more delicious and nutritious.
In conclusion, oat and bran muffins are a tasty and healthy way to add fiber to your diet. With the right ingredients and a few simple steps, you can make these muffins at home and enjoy them any time of the day. So why not give this recipe a try and see how easy it is to make a delicious and nutritious treat?
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breads
Cuisine: Fusion
Servings: 12 muffins
Ingredients
- 1 ½ cup sifted all-purpose flour
- ¾ cup oat and bran cereal
- 1 tsp. baking soda
- ½ tsp. baking powder
- ¾ cups brown sugar
- ½ tsp. nutmeg
- ½ cup raisins seedless
- ¾ tsp. salt optional
- 1 cup evaporated milk
- 1 tbsp. white vinegar
- 1 egg well beaten
- 1 tsp. vanilla extract
Instructions
- Pour the vinegar in the milk and allow to rest for about 5 minutes. Then add the vanilla essence and mix well.
- Combine the egg and oil or butter. Combine all the liquid mixtures and pour into the oat and bran.
- Sift and combine the flour, baking powder and baking soda. Add the nutmeg.
- Add the flour and raisins to the oat and bran liquid mixture. Mix quickly until moistened.
- Drop batter into greased muffin pans, filling each 2/3 full. Bake in a preheated oven 424F for about 20 minutes.
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Recipe © Simply Trini Cooking. All rights reserved
Oat Bran Muffins
Ingredients
- 1 ½ cup sifted all-purpose flour
- ¾ cup oat and bran cereal
- 1 tsp. baking soda
- ½ tsp. baking powder
- ¾ cups brown sugar
- ½ tsp. nutmeg
- ½ cup raisins seedless
- ¾ tsp. salt optional
- 1 cup evaporated milk
- 1 tbsp. white vinegar
- 1 egg well beaten
- 1 tsp. vanilla extract
Instructions
- Pour the vinegar in the milk and allow to rest for about 5 minutes. Then add the vanilla essence and mix well.
- Combine the egg and oil or butter. Combine all the liquid mixtures and pour into the oat and bran.
- Sift and combine the flour, baking powder and baking soda. Add the nutmeg.
- Add the flour and raisins to the oat and bran liquid mixture. Mix quickly until moistened.
- Drop batter into greased muffin pans, filling each 2/3 full. Bake in a preheated oven 424F for about 20 minutes.
