Linseed Punch: The Ultimate Health Drink You Need to Try Today

Linseed punch is a beverage that is highly regarded for its nutritional value and popularity in Trinidad and Tobago.

Ingredients

• For base:
• 1/2 cup linseed flaxseed
• 4 pieces spice
• 3 1/2 cups water
• For punch:
• 1/2 tin of condensed milk
• 2/3 cup boiled linseed Base
• 1 cup water
• 1 tbsp vanilla essence
• 2/3 low-fat milk
• 3 dash bitters

Instructions

• Add the spice to the milk. Bring to a boil.
• Add the linseed and boil on a low flame for 45 minutes stirring occasionally to prevent sticking.
• Note: To test dip a spoon into the pot and do the drip test. The seeds release a mucilage that gets thick and gooey.
• When the linseed is ready remove the spice and allow to cool.
• Blend 2/3 cup of the linseed “base” in 1 cup of water.
• Then add the condensed milk and rest of ingredients. Blend until smooth.
• Refrigerate or serve with ice.

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Recipe © Simply Trini Cooking. All rights reserved