Ginger tea is a popular beverage known for its numerous health benefits. It is made from the underground stem of the ginger plant, also known as the rhizome. Ginger is a root crop belonging to the Zingiberaceae family and is widely cultivated in tropical and subtropical regions worldwide. The plant produces a fragrant and spicy rhizome that has been used in traditional medicine for centuries to treat various ailments. To make ginger tea, the rhizome is peeled and grated or finely chopped, then steeped in hot water for a few minutes.
This method ensures that you get the most out of the ginger root, as it releases the volatile oils and active compounds that give it its characteristic flavor and aroma. Ginger tea has a warming and soothing effect on the body and is commonly used to ease nausea, improve digestion, relieve headaches and menstrual cramps, and boost the immune system. It also contains anti-inflammatory and antibacterial properties, making it a natural remedy for colds, flu, and other respiratory infections. With its many health benefits and delicious taste, it’s no wonder that ginger tea has become a popular beverage around the world.
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13minutes
Servings: 1
Ingredients
- 1 piece of ginger approx 1 inch in length
- 1 cup of water
- Sugar to taste about 1 tsp.
Instructions
- Wash and grate a piece of ginger. (Note: Peeling the ginger is optional).
- Add to pot of water and bring to a boil. Remove and sweeten to taste.
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Recipe © Simply Trini Cooking. All rights reserved.
Ginger Tea
Ingredients
- 1 piece of ginger approx 1 inch in length
- 1 cup of water
- Sugar to taste about 1 tsp.
Instructions
- Wash and grate a piece of ginger. (Note: Peeling the ginger is optional).
- Add to pot of water and bring to a boil. Remove and sweeten to taste.
