Fish and Sweet Potato Chowder



Fish and Sweet Potato Chowder

Fish and Sweet Potato Chowder December 10, 2013 by Felix Leave a Comment (Edit)
Course: Seafood
Cuisine: Caribbean
Servings: 4
Author: Felix (Simply Trini Cooking)


  • 1 tbsp. olive oil
  • 1 medium-size onion chopped coarsely
  • 3 cloves garlic chopped finely
  • 1 pimento pepper chopped finely
  • 1 medium-size red sweet potato cut into 2 cm pieces
  • 1 carrot chopped coarsely
  • 6 cups water or fish stock
  • 200 g firm white fish fillet cut into bite-size pieces (about 1inch)
  • 1 tsp. oregano
  • 2 tsp. celery chopped
  • 1 tsp. parsley
  • 1/2 tsp. grated nutmeg
  • green seasoning to season fish
  • 1/2 cup cooking cream
  • Chopped chadon beni to garnish
  • Sal and pepper to taste


  • Season fish with nutmeg, green seasoning, oregano, celery, parsley, salt and pepper. Allow to marinate for at least 1 hour.
  • Heat oil in med saucepan or pot. Add onion, garlic and pimento pepper. Cook until the onion is soft and translucent.
  • Add potato and carrot. Stir. Add water or stock and bring to a boil. Cover and leave to simmer until the sweet potato and carrot are cooked.
  • Blend or process stock and vegetables until smooth. Add seasoned fish, bring to boil and then allow to simmer for 10 minutes (or until fish is cooked).
  • Stir in the cooking cream. Remove and garnish with chopped chadon beni. Serve warm.

fish stock,
fish fillet,

Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

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