Baked Lamb
Prep time
Cook time
Total time
Recipe type: Meats
Cuisine: Fusion
Serves: 3
  • ½ lb lamb, seasoned * and marinated overnight
  • 1 cup lamb stock**
  • 4 tsp. tomato paste
  • ¼ cup tomato ketchup (low sodium)
  • 2 cloves garlic, chopped
  • ¼ medium onion, chopped
  • 2 tsp. Worcestershire Sauce
  • Salt to taste
  • * We used lamb shoulder but any cut would do.
  • ** The lamb stock you will get after the lamb has been pressure cooked.
  1. Put enough water to cover the lamb. Pressure cook for 20 minutes. Set aside the stock. In a separate bowl mix 1 cup of the lamb stock, with the ketchup, garlic, tomato paste, onion, Worcestershire sauce and salt to taste.
  2. Pour in a baking dish 12 x 8 x 2 inches and add the lamb. Bake at 350 degrees F for 25 minutes.
  3. Allow to cool for 10 minutes before serving.
Recipe by Simply Trini Cooking at