Tofu Vegetable Stir Fry
 
 
Author:
Recipe type: Vegetarian
Cuisine: Caribbean
Ingredients
  • Marinade
  • 1 tbsp soy sauce
  • 1 tbsp rice cooking wine or rum (vat 19)
  • ½ tbsp salt
  • ½ tbsp sugar
  • ==============
  • 1 lb firm tofu, cubed
  • 1 cup broccoli, chopped
  • 1 medium sweet pepper, sliced
  • 1 small tin mushrooms (184g), drained
  • 2 tbsp cornstarch + 3 tbsp water (cornstarch mixture)
  • 1 med onion, sliced thinly
  • 2 pimento peppers, sliced thinly
  • 1 tbsp ginger, grated
  • 2 tbsp. oil + oil for frying
  • 1 tsp soy sauce
  • a few drops sesame oil
  • salt to taste
Instructions
  1. Boil the noodles and set aside.
  2. Cut the tofu into cubes. Cover and soak for 20 minutes in the soy sauce, rice cooking wine, salt and sugar marinade.
  3. Fry until golden brown and drain on paper towels.
  4. Heat 2 tbsp oil and saute the ginger and onion.
  5. Add the broccoli, sweet pepper and pimento peppers then the mushrooms. Stir for 2 minutes.
  6. Add the tofu then the noodles. Stir carefully.
  7. Add cornstarch mixture, soy sauce and a few drops of sesame oil.
  8. Toss carefully . Adjust salt to taste. Serve hot.
Recipe by Simply Trini Cooking at https://www.simplytrinicooking.org/tofu-vegetable-stir-fry/