Granola Bars
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Desserts
Cuisine: International
Serves: approx 21 bars
Ingredients
  • 3 cups whole grain oats
  • 4 tbsp. flax seed meal
  • 3 tbsp. raisins
  • 3 tbsp. dried cranberries
  • 4 tbsp. dessicated coconut
  • 2 tbsp. pumpkin seed
  • ½ cup almonds, chopped
  • ½ cup sugar, brown
  • ½ cup honey
  • ¼ cup apple juice
  • ½ tsp. cinnamon
Instructions
  1. Chop the almond nuts.
  2. In a deep bowl add all the ingredients, except the honey, sugar, apple juice, and cinnamon.
  3. Note: With apple juice, your granola bar will be more chewy. You may omit the apple juice if you want your granola bar crunchy. Also, add about 3 tbsp. of sugar if you are omitting the apple juice.
  4. Add the sugar, the honey, and apple juice. Mix the ingredients well. Finally, add the cinnamon.
  5. Mix the ingredients well. Pour in a well greased casserole (8"x12") dish and bake in a preheated oven (230 degrees F) for about 30 minutes. Allow to cool, then cut into squares.
Recipe by Simply Trini Cooking at https://www.simplytrinicooking.org/granola-bars/