Pineapple Chow
Prep time
Total time
Recipe type: Appetizers
Cuisine: Creole
Serves: 3
  • 1 pineapple
  • 15 leaves chadon beni
  • 1 head of garlic (about 12 cloves)
  • Salt to taste
  • Pepper to taste
  1. Cut off both ends and peel the pineapple. Set aside the skin but don't throw it away. You can use this for pineapple juice.
  2. After peeling use a knife to gouge out the "eyes". Clean the garlic and chop the chadon beni leaves leaves finely.
  3. Slice the pineapple into about ½ inch thick pieces and place in a large bowl. Add the chadon beni, garlic, salt and pepper.
  4. Add a little water about ½ cup. Check the taste and adjust the salt and pepper. Then leave to marinate for about an hour.
Recipe by Simply Trini Cooking at