Starting off the week with a quick and easy meal is a great way to save time and energy. One delicious option to consider is cucumber chow, a popular Caribbean dish that is both refreshing and flavorful. This dish requires only a few ingredients and can be prepared in a matter of minutes, making it an ideal choice for busy individuals who want to enjoy a healthy and tasty meal without spending hours in the kitchen. To make cucumber chow, you will need fresh cucumbers, onions, garlic, pepper, and a dash of salt. Simply chop the cucumbers into bite-sized pieces and mix them with the other ingredients in a large bowl. You can adjust the amount of pepper according to your preference for spiciness.
Some variations of this recipe also call for lime or vinegar to add a tangy flavor. Cucumber chow can be served as a side dish or as a light meal on its own, and it can be stored in the refrigerator for several days. Give this tasty recipe a try and enjoy the burst of flavors in every bite!

Prep Time15 mins
Total Time15 mins
Course: Appetizers
Cuisine: Caribbean
Servings: 4
Calories:
Author: Felix (Simply Trini Cooking)
Ingredients
- 2 cucumbers peeled and diced
- 3 cloves garlic chopped
- 6 leaves chadon beni chopped finely
- 1 tsp. salt
- 1 tbsp. pepper sauce
Instructions
- Place the diced cucumbers in a bowl and add salt, pepper, chadon beni, garlic, and lemon juice. Mix thoroughly.
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Recipe © Simply Trini Cooking. All rights reserved
Cucumber chow
Ingredients
- 2 cucumbers peeled and diced
- 3 cloves garlic chopped
- 6 leaves chadon beni chopped finely
- 1 tsp. salt
- 1 tbsp. pepper sauce
Instructions
- Place the diced cucumbers in a bowl and add salt, pepper, chadon beni, garlic, and lemon juice. Mix thoroughly.