Cornmeal Coo-Coo II

Cornmeal Coo-Coo II

Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Vegetarian
Cuisine: Caribbean, creole
Servings: 1 9" dish
Author: Felix (Simply Trini Cooking)


  • 1 medium onion grated
  • 1 tsp. garlic grated
  • 10 small ochroes sliced thinly
  • 2 tbsp. powdered seasoning of choice for taste*
  • 1 tbsp. butter
  • ½ cup water
  • 2 cup coconut milk
  • 1 cup yellow cornmeal
  • 1 tsp. chive
  • 1 small pepper and pimento pepper thinly chopp*ed, for taste (optional)
  • salt to taste


  • Heat coconut milk on a low heat. Add ochroes and cook until tender. Add onion, garlic, chive, salt, pepper, and other seasoning continue cooking on a low heat.
  • Remove from heat and add cornmeal (mix well). A thick creamy mixture is desirable. Return and cook on a low fire. Continually stir the mixture until most of the liquid is absorbed and a stiff ball is formed.


Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

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