Cole Slaw: More Than Just a Side Dish

A simple cole slaw can be a valuable addition to any plate, providing not only an attractive aesthetic but also a healthy serving of vegetables. Cole slaw is typically made with shredded cabbage and carrots, but can also include other ingredients such as apples, raisins, and nuts. This versatile dish can be tailored to suit various tastes and dietary needs, making it an excellent choice for any meal.

In addition to its visual appeal, cole slaw also provides a range of nutritional benefits. Cabbage, the main ingredient in most coleslaw recipes, is an excellent source of vitamin C, fiber, and antioxidants. Carrots, another common ingredient, are rich in beta-carotene, which helps promote healthy eyesight. By incorporating cole slaw into your meals, you can increase your daily intake of vegetables and enjoy the many health benefits they provide.

coleslaw

Prep Time: 15 minutes 

Total Time: 15 minutes 

Course: Vegetarian

Cuisine: International

Ingredients

  • 1 cup cabbage finely shredded
  • 1 small carrots finely shredded
  • 2 tsp. mayonnaise low calorie
  • 1 tsp. sugar
  • Black pepper to taste

Instructions

  1. Wash the cabbage and peel the carrots. Finely shred the cabbage and carrots.
  2. Mix the cabbage with the rest of the ingredients. Serve with your favourite rice dish

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Recipe © Simply Trini Cooking. All rights reserved

Cole Slaw

Prep Time15 minutes
Total Time15 minutes
Course: Vegetarian
Cuisine: International
Calories:
Author: Felix (Simply Trini Cooking)

Ingredients

  • 1 cup cabbage finely shredded
  • 1 small carrots finely shredded
  • 2 tsp. mayonnaise low calorie
  • 1 tsp. sugar
  • Black pepper to taste

Instructions

  • Wash the cabbage and peel the carrots. Finely shred the cabbage and carrots.
  • Mix the cabbage with the rest of the ingredients. Serve with your favourite rice dish
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