The Best Cereal Mix

Start your morning with a delicious and healthy cereal mix. Pour your favourite milk and just enjoy.

Ingredients

• 2 cup oats rolled or steel cut
• 1 cup wheat germ
• 1 cup dried fruits I included equal amounts of raisins, dates and cranberries
• 1 – 1 1/2 cup nuts such as almond, walnuts, pecans, cashew nuts and hazel nuts, chopped
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1/2 cup flax seed meal or flax seeds blended until fine
• 1/4 cup sesame seed may be blended until fine

Instructions

• Mix all the ingredients together and store in a sealed plastic bag or container. Refrigerate.

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Recipe © Simply Trini Cooking. All rights reserved

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Cereal Mix

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Vegetarian

Cuisine: Caribbean

Calories:

Author: Felix (Simply Trini Cooking)

Ingredients

• 2 cup oats rolled or steel cut
• 1 cup wheat germ
• 1 cup dried fruits I included equal amounts of raisins, dates and cranberries
• 1 – 1 1/2 cup nuts such as almond, walnuts, pecans, cashew nuts and hazel nuts, chopped
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1/2 cup flax seed meal or flax seeds blended until fine
• 1/4 cup sesame seed may be blended until fine

Instructions

• Mix all the ingredients together and store in a sealed plastic bag or container. Refrigerate.