One pot Meals

Fish in white sauce with vegetables

Fish in White Sauce with Vegetables

This fish in white sauce with vegeatables is a wholesome one-pot meal. Prep time: 15 minutes Cook time: 25 minutes Course: Seafood Cuisine: Fusion Keywords: fish dish, vegetables and fish dish, white sauce with fish and vegetables Author: Felix (Simply Trini Cooking) Ingredients Instructions Click the link to download PDF version of this recipe. Click here for step …

Fish in White Sauce with Vegetables Read More »

seafood stir fry

Seafood Stir Fry

This dish is easy to prepare. You will need to peel and devein the shrimp. You may remove the tail before you cook it but I find that in the end leaving the tails on made the dish look even more enticing and exotic. It’s all up to you how you like your shrimp. I also think that the shrimp taste best when it is marinated in some minced garlic, green seasoning, and pepper flakes.

Scroll to Top