Main Dishes

Chunky-Vegetables-with-Beef

A Very Chunky Vegetables with Beef

This is just one of the most delicous one pot meal ever. Chunky vegetables with beef is quite satisfying and a simple meal to prepae. Course: Main Cuisine: Chinese Ingredients Instructions Click the link to download the PDF version of this recipe. Click here for step by step recipe with pictures.Recipe © Simply Trini Cooking. All rights …

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Eggplant Casserole

Eggplant Casserole

This eggplant casserole is simple with just a few ingredients. This makes a terrific side dish or a main dish if you are one who enjoys eggplant. Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins Course: Vegetarian Cuisine: Caribbean Servings: 4 Ingredients Instructions Click the link to download the PDF version of this recipe. Click here for …

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Meatless Loaf

A Healthy and Delicious Meatless Loaf

This meatless loaf is gluten free and filled with some of your favourite nuts. It is protein pact and adds well to any vegetarian or vegan meal. Course: Vegetarian Cuisine: Caribbean Ingredients Instructions Click the link to download the PDF version of this recipe. Click here for step by step recipe with pictures.Recipe © Simply Trini Cooking. …

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Roast-Breadfruit-and-Saltfish

Roast Breadfruit and Saltfish

Roast breadfruit and saltfish is a classic Caribbean dish that is loved for its simplicity and bold flavors. The dish is made by roasting a breadfruit until it is tender and then pairing it with salted codfish that has been rehydrated and cooked with onions, peppers, and other seasonings. The result is a dish that …

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