Cassava Recipe


The Original Cassava Bread

Cassava, manioc, (manihot escuelenta or jatropha manihot) has been a staple crop for many years in the Caribbean, especially among the Amerindians. It is still considered a staple crop, much like potato. Therefore, many cassava dishes are similar to potato dishes, Prep Time:3 hrs Cook Time:10 mins Total Time:3 hrs 10 mins Course: Breads Cuisine: Amerindian Calories: Author: Felix (Simply Trini Cooking) Ingredients: Instructions: Click …

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Cassava farine

The Best Snack – Cassava Farine

Cassava Farine is a a tradtional recipe handed down to us by the early natives of the island. Course: Vegetarian Cuisine: Caribbean Servings: 2 cups. Ingredients Instructions Click the link to download the PDF version of this recipe. Click here for step by step recipe with pictures.Recipe © Simply Trini Cooking. All rights reserved

Parsley Cassava

Parsley Cassava Salad

Parsley Cassava Salad is a great substitute for the common potato salad. Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Course: Vegetarian Cuisine: Caribbean Servings: 4 Keywords: cassava salad, parsley cassava salad Ingredients Instructions Notes Pay attention –> Low Flame. If the flame is too high the butter will burn and we don’t want that. Click the …

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salt mackerel and provision

Salt Mackerel and Provision

Salt Mackerel and Provision is a classic Trini dish that we love to cook. Although salt mackerel is traditionally eaten during Lent especially on Good Friday, I believe, once it is available in the market, it would be eaten year round by all Trinis alike. Well, at least I would! Unlike saltfish, when cooking salt mackerel care must be taken since it is a delicate fish that breaks up easily.

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