Power Up Your Day: A Beet Shake Can Boost Your Health and Energy

In search of a healthy drink? Try this beet shake. This beetroot drink or beet drink is a nutritiously dense drink – it is loaded with lots of vitamins and minerals. Also, it is very tasty and easy to prepare.

Prep Time: 4minutes mins

Total Time: 4minutes mins

Course: Drink

Cuisine: Caribbean, Fusion

Servings: 3

Ingredients

  • 1 medium sized beet root cooked or raw, chopped
  • 1 apple chopped
  • 1 large carrot chopped
  • 1 1/2 cup almond milk vanilla flavour
  • 1/4 cup honey
  • 1/2 tsp coconut essence
  • 1/2 tsp almond essence
  • 3 dashes Angostura bitters just for the trini flavour

Instructions

  • Cook the beet: wash the beet and roast or boil in water until tender. Or, keep in its raw form.
  • In a blender or food processor, blend together all the ingredients until smooth. Serve with ice. Enjoy!

Click the link to download PDF version of this recipe.

Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

Beet Shake

Prep Time4 minutes
Total Time4 minutes
Course: Drink
Cuisine: Caribbean, Fusion
Servings: 3
Calories:
Author: Felix (Simply Trini Cooking)

Ingredients

  • 1 medium sized beet root cooked or raw, chopped
  • 1 apple chopped
  • 1 large carrot chopped
  • 1 1/2 cup almond milk vanilla flavour
  • 1/4 cup honey
  • 1/2 tsp coconut essence
  • 1/2 tsp almond essence
  • 3 dashes Angostura bitters just for the trini flavour

Instructions

  • Cook the beet: wash the beet and roast or boil in water until tender. Or, keep in its raw form.
  • In a blender or food processor, blend together all the ingredients until smooth. Serve with ice. Enjoy!
Scroll to Top