This Banana Milk is a simply healthy drink for breakfast or dinner.
Prep Time: 10 mins
Total Time: 10 mins
Course: Drink
Cuisine: Caribbean
Ingredients
- 3 cups coconut water or cane juice
- 4 ripe bananas
- 8 pitted dates soaked in 1 cup of water overnight
Instructions
- Peel the bananas. Place them in a blender.
- Add the rest of ingredients. Blend them together.
- Serve at once.
Notes
Use the water the dates were soaked in as well
Click the link to download the PDF version of this recipe.
Click here for step by step recipe with pictures.
Recipe © Simply Trini Cooking. All rights reserved
Banana Milk
Calories:
Ingredients
- 3 cups coconut water or cane juice
- 4 ripe bananas
- 8 pitted dates soaked in 1 cup of water overnight
Instructions
- Peel the bananas. Place them in a blender.
- Add the rest of ingredients. Blend them together.
- Serve at once.
Notes
Use the water the dates were soaked in as well
