Baked Parmesan chicken

This recipe shows how a Trini baked chicken and Parmesan cheese can be paired to give you a surprisingly delicious and innovative dish.


Prep Time: 3 hrs

Cook Time: 45 mins

Total Time: 3 hrs 45 mins

Course: Meats

Cuisine: Fusion

Servings: 4

Calories: 342kcal

Baked Parmesan chicken Recipe


  • 2 chicken leg and thigh
  • 1 1/2 cup Parmesan cheese freshly grated
  • 1 tsp. oregano
  • 3 leaves chadon beni chopped
  • 2 tsp. garlic powder
  • 2 tsp. parsley
  • 2 tsp. thyme
  • 2 tsp. black pepper
  • 2 tsp. paprika
  • 2 tbsp oil


  • Preheat oven to 425 degrees F.
  • Separate the legs from the thighs. Season and marinate chicken for at least 3 hours. Note: I used our famous green seasoning along with some chadon beni, garlic, onion etc. to season the chicken. You can add your own blend of seasonings.
  • Place pot over medium flame and add oil Add chicken in hot oil and brown on both sides for about 4 minutes (i.e. 2 mins each side)
  • Place chicken in greased dish, cover with foil and bake for 30 – 45 minutes at 350 degrees F.
  • While your chicken is baking, mix all the seasonings with the cheese. Toss well and set aside.
  • After 30 minutes remove foil and sprinkle half of the cheese over the chicken. Cover back with the foil and bake for 10 minutes.
  • Afterward turn the chicken over and sprinkle the rest of Parmesan cheese. Cover with foil and bake for 10 more minutes or until cheese has melted. Serve cool.

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Recipe © Simply Trini Cooking. All rights reserved

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