An Easy Carrot Soup

This is a soothing, yet satisfying carrot soup.

carrot soup

Prep time: 10 minutes

Cook time: 20 minutes

Course: Soups

Cuisine: Fusion

Keywords: soup, carrot soup, vegetable soup


  • 1 tablespoon coconut oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 4 large carrots, sliced
  • 5 medium potatoes, quartered
  • 2 cups vegetable broth
  • 1 teaspoon curry powder
  • Salt and pepper to taste


  • Heat the oil in a deep pot over medium heat. Add the chopped onion and garlic; cook stirring often until onion is translucent.
  • Add the curry powder, cook to a paste.
  • Add carrots and potatoes, and cook for a few minutes to allow the carrots to sweat out some of their juices.
  • Next, pour the broth into the pot, and season with  salt and pepper. Bring to a boil; then reduce heat to low. Simmer for 15 to 20 minutes, until carrots are tender.
  • Remove and puree soup in small batches using a food processor or blender, or if you have an immersion blender, it can be done in the pot. Reheat soup if necessary, and serve.

Click the link to download PDF version of this recipe.

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