Masala Mango

2012-11-04
  • Servings : 40
  • Prep Time : 15m
  • Cook Time : 20m
  • Ready In : 35m
63

Ingredients

  • 10 Julie Mangoes, peeled and cubed
  • 9 tbsp Amchar masala
  • 1/4 lb. granulated sugar
  • 2 bunches garlic (2 heads), chopped
  • Hot pepper, chopped
  • 2 tbsp oil
  • Water
  • Salt to taste (1/2 tsp.)
  • Pepper to taste (about 1 tsp.)

Method

Step 1

Boil the mango for about 15 minutes, drain and add salt, sugar and amchar masala. Mix thoroughly.

Step 2

In a large pot, add the garlic to saute. Add the hot pepper then put in the mango. Mix and add more salt if needed.

Step 3

Add water and allow to simmer until it forms a thick paste. Remove and cool before serving.

Click here for step by step recipe with pictures.

Recipe © Simply Trini Cooking. All rights reserved

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Nutritional Info

This information is per serving.

  • Calories

    45 kcal
  • Protein

    0.7 g
  • Carbohydrate

    9 g
  • Fat, Total

    1.3 g
  • Dietary Fiber, Total

    1.7 g
  • Sugar, Total

    6.1 g
  • Vitamin C

    14 mg
  • Vitamin A (RAE)

    100 ug
  • Calcium

    27 mg
  • Magnesium

    10 mg
  • Potassium

    111.6 mg
  • Sodium

    18 mg

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